Certified Personal Life & Health Coach
A Wholesome Approach
To strike a balance and peace in one’s life, all aspects of our humanness must be addressed: Our mind, body, and spirit are all connected. We need our health to dance through this world with vibrancy and vitality. Our mind needs to be sharp and awake to see the world as it is and life's beautiful offerings and to withstand the storms of life. Our spirit is forever; it knows the way, and you have the answers within you. Taping into all three pillars means living a harmonious and magical life.
My Inspiration
My guiding principles include:
"Good Better Best, Never Let it Rest until the Good is Better and the Better is Best."
~ Grandma
"Be the Change."
~ Gandhi
"Be Still and Know that I am God."
~ Psalm 46:10
FUN THINGS TO KNOW ABOUT ME:
- I believe that greens are good for the body but chocolate cake is good for the soul.
- I am borderline obsessed with my cat Bijou... morning coffee, dancing in the rain, and my family.
- I spent my childhood summers on my grandparent's dairy farm.
- I love hosting dinner parties (mainly so I can have someone to bake and share dessert with).
Favorite Movie: Dirty Dancing
One of my favorite sayings is "Praise God, now pass the cake," adapted from my travels to New Orleans.
My favorite place to visit to date is India.
Dream Career: Rock Star ... One problem, I can't sing..
To sum me up, I am just a dreamer who believes in a better world. I am dedicated to my path of becoming a better human and creating a life on my terms. It has taken me a long time to understand that it's not about fitting in, being beautiful, or being perfect; life will happen regardless. Life can be painful or magical, but the most valuable lesson I have learned is I DECIDE MY EXPERIENCE. My circumstances aren't the problem, I can choose my own experience. I have learnt how to harness the power of my mind. I want to be able to help you take control of your life and grow into a more conscience person. I want YOU to be proud of your life so that when the time is up, you can look back at yourself, high-five yourself and say "Well Done, that was a life worth living". If you are curious about creating your life on purpose, let's talk.